Dasha VasilevaCoaching for life transitionsIndividual coaching
We can start with uncertainty, a transition, a repeating question, or the sense that the life you have no longer fits in the same way.
Who this may be for
Starting over after a move, divorce, job loss, or other change
Trying to understand who you are becoming
Feeling disconnected from work, direction, or your own priorities
Wanting change while another part of you wants safety
Rebuilding energy and direction after burnout
Knowing a lot about yourself but still feeling stuck in action
I work with adults of all genders. Immigration is one area of lived experience I bring, but it is not a requirement for working together.
How I work
Understanding is not the opposite of action. It helps us choose action that is actually connected to you.
We begin by clarifying what you want from the session—even if all you have is a question, a feeling that something is off, or uncertainty about where to begin. I listen closely to what you say and help you notice what is already known, what feels important, and what may need more attention.
Together, we map what is happening inside you and around you: what matters, what you want, what you know you do not want, and what may be getting in the way. If different parts of you want different things, we can listen to each of them without forcing one side to win.
We turn what becomes clearer into one realistic step that fits your actual life and current capacity. It may be a decision, a conversation, or a low-stakes experiment—not a plan to change your entire life by Monday. If accountability would help, you can ask me to check in about it during our next session.
Inside a session
You can expect attentive listening, thoughtful questions, a collaborative pace, and care without judgment. I will not prescribe a life plan or push you toward my answer.
We pay attention to consent throughout the work. You can decline an exercise, change direction, ask why I am suggesting something, or pause at any time.
From individual coaching clients
Translated from Russian
“The sessions felt like a very warm and safe space. It was easy for me to open up. I cried, laughed, and joked, and all of it was met with enormous care and presence.”
“I had been putting this off and enduring it for so long. With you, I began to look at it differently. Then I found an apartment in a good neighbourhood for less than I was paying before.”
“I received so much from the session, more than I expected was even possible. Thank you for helping me reconnect with my own worth and my right to clarity.”
“If something raises questions or doubts for me in the future, I will ask and share how I feel. Thank you for helping me notice how I position myself in conversations. I would like to continue working together and observe my reactions. It is important to me that our work feels like a partnership.”
“Thank you for your honesty, openness, and transparency. It felt valuable, meaningful, and important.”
Depending on what helps
Thoughtful questions that help you think, notice, and understand yourself more clearly.
Slowing down, grounding, and noticing what emotions and sensations may be communicating.
Simple IFS-informed language for moments when different parts of you want different things.
Images, metaphor, visualization, and optional metaphor cards when ordinary words are not enough.
Simple exercises drawn from foundational psychodrama training, such as rehearsing a difficult conversation.
Optional journaling prompts, a custom reflection worksheet, or a gentle practice to continue exploring.
Pricing & session terms
FormatIndividual online coaching for adults via Google Meet
First session60–90 minutes · $80 USD
Regular sessions60 minutes · $50 USD
30 minutes · $35 USD
PackagesFour 60-minute sessions · $190 USD
Six · $270 USD
Eight · $340 USD
PaymentFull prepayment via PayPal, Wise, Interac e-Transfer, or transfer to a Russian bank card
ReschedulingUp to 24 hours before the session. Later cancellations are charged in full.
Language & scheduleEnglish or Russian · Weekdays
Prices are in USD. If you pay in another currency, the exchange rate on the booking day applies. The full working agreement is shared before the first paid session.
Read full pricing & session termsA first conversation
Book a free connection call. We'll briefly talk about what is bringing you to coaching, answer your questions, and see whether working together feels like a good fit.